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A blog by ru4ou in General
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Entries in this blog

okay, i'm 8 months out and i've only lost 45lbs. I'm exercising and doing all i'm suppose to but I've come to a stand still. Nothing is coming off. I'm proud of the weight i've lost, and i'm exciting abt wearing smaller clothes. Any suggestions on how to get the last 30lbs off??? and cold weather is coming worried i'll put some of the weight back on....
  • ru4ou
i went and visited some of my friends and they all know i've had the band done. So, they were all like, how come you haven't lost like 50lbs already. Good Freak'n grief people, i've already lost 35 and i'm pretty dang excited abt it. And you wanna rain on my parade!! I guess what they don't realize is that i didn't get fat over night. It took years for me to get this big, and its gonna take some work and big effort on my part to get it all off. Yea, i wish it would all just come off so easily bu
  • ru4ou
im 4wks out, and i'm doing really good. It seems that im more careful abt what i put in my mouth these days. I have my ups and downs when it comes to exercise. I do 20mins on the treadmill, and 15 on the elliptical. And if weather permits, im outside doing something. I just try keep myself busy. Since having my surgery, im off diabetic medicanes and will eventually get off high blood pressure pills. Im still having a bit of trouble with my liver enzymes. The count is really high. Im just hope'
  • ru4ou

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