About this blog

A weight loss surgery blog by pvanzant on BariatricPal. 3 entries on surgery, recovery and progress.

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Read more about 2 Sept

2 Sept

Out of town all weekend so did pretty good. A little junk but plenty of sun. Plan on starting to walk more this week. Had a nutri-grain bar for breakfast and a michellini for lunch (not lean :party:). Will buy some later. Doing pretty good though for early in the week

• 1 Comment
• 178 views

• pvanzant
• September 2, 200817 yr

Read more about New journal

New journal

I'm about 15 months post-op. Started at 231 and am currently at 187. Been stuck here for a long time. Trying to get to exercing more and drinking more water. Seeing if journaling will help me be more accountable. Will welcome any motivation. Started this morning with a Grandma's cookie (bad). No more after today. What is good for breakfast for anyone else. Also had two cups of coffee with regular cream and sugar. I know to use splenda and fat free creamer. I'm eating lunch now and hav

• 3 Comments
• 188 views

• pvanzant
• August 28, 200817 yr

Read more about New blogger

New blogger

I had the surgery a year ago today and have lost about 45 pounds. I really have to get in the mood the walk and work out a little and I probably would lose more. Haven't had too much trouble. Would do it again. Looking forward to talking to others about their journey.   :thumbup:

• 1 Comment
• 150 views

• pvanzant
• May 16, 200818 yr