Hi Everyone,

I was banded last November 2008. It's been an experience! Right now I am in search for Breakfast ideas that will jump start my metabolism for the day and not be too fattening or gummy. I'm tired of Cereals and just yogurt. I don't do breads well. If anyone has some ideas I'm be extremely grateful. If you want you can email me at kimandsam2002@yahoo.com Thanks, Kimmie:thumbup:

I really like to do a serving of yogurt mixed with a 1/2 cup of Kashi Go Lean cereal (has protein), and maybe a few berries or 1/2 a banana mixed in. If I don't do that, I've also tried one small pancake with peanut butter and strawberries, or what I usually do is a chocolate protein shake mixed with 1% milk, a spoonful of peanut butter and sometimes 1/2 a banana...that's about the extent of what I do for breakfast though. I don't care much for eggs and they don't seem to go down very well for me...

I have a chocolate no sugar added instant breakfast - with a scoop of choc protien powder and i am good to go until lunch time.

Carnation Instant breakfast sugar or sugar free! I usually add in a half of a banana or a scoop or protein powder and I am set until lunch!

Carnation Instant breakfast sugar or sugar free! I usually add in a half of a banana or a scoop or protein powder and I am set until lunch!

Ii might have to try that with strawberries.

If you use the sugar free with protein powder it is around 200 calories and 25 grams protein!

On weekdays I do a protein shake made with banana and milk. It keeps me going right up to lunch.

On weekends, I splurge and do an egg and slice of bacon...sometimes a piece of toast. If I'm in the mood for something different, I'll have a slice of toast spread with about a Tablespoon of peanut butter and a sliced banana with a glass of cold milk.

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a banana with a Tb of peanutbutter or 2 scrambled eggs with salsa