Greetings from TX
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EllenDanis 1 post
Hello everyone! I got banded on August 16 and just found this great site!
My lap band took place at a day surgery center without any complications. My pain has been managed with a few doses of liquid tylenol - the last dose was yesterday morning.
I am on a full liquid diet for 2 weeks (6 mini meals each day) and I find that 3/4 to 1 cup quantity is sufficient for me at this time. Three of the mini meals are high Protein shakes (Myocel or Muscle Milk). I will be able to add mashed potatoes, oatmeal, grits, malt0 meal, and cottage cheese during weeks 3 and 4. Then, pureed as tolerated.
Hubby and I went for a walk this morning - 1/2 mile - was hoping to do a mile but, I felt very tired at the 1/2 mile mark and decided not to overdo it.
I lost 8 pounds during my 2 week pre-op diet of 2 shakes and 2 no fat/low carb meals each day. I know I am in healing phase right now and any weight lost is a bonus but, I am really looking forward to weighing in at my follow-up visit on 8/31.
It will be great getting to know you and sharing our weight loss successes in the weeks and months to come!
Ellen
got my band on Tuesday
full liquid post-op diet
219/211/150ish - or when the UPS guy starts winking again