What activities have you found on the Wii Fit that give you the best work out??

I mostly use it for aerobics. I like the step ones and the hula hoop ones.

The body test is nice too, but can be frustrating because it doesn't seem really accurate...in one day my weight according to the Wii fluctuated by 8 pounds...unlikely.

I use the Wii Fit for strength training and yoga. I do it after I do cardio every other day. I really like it, I didn't think yoga or strenght training would help at all but after I get done I can really feel a difference.

I would like to get DDR too!

So I assume from your posts that a wii would be a great Christmas present for the family. HO! HO! HO!

That would be an awesome Christmas present!!!!

we love our wii. i just wish there were more fitness games that incorporated the board. they get borrriiiing.

love to hula hoop. i am the queen.

We are getting a Wii for christmas, what games/activities would you suggest to get with it?

We got the Jillian Michaels wii game.. She's the cranky trainer on biggest looser.. The game can be used with the wwii fit board, or without it. You can even compete with another person. it's fun. :biggrin:

We got the Jillian Michaels wii game.. She's the cranky trainer on biggest looser.. The game can be used with the wwii fit board, or without it. You can even compete with another person. it's fun. :biggrin:

I have never seen this!! I have to go find it!! Thanks. Like someone above said, we need more and different games for the board.

However, WE LOVE OUR WII FIT!!:biggrin:

for the wii.. get the outdoor activity challenge, you dont use the wii fit board..you use a mat kind of like ddr.... its AWESOME.. i work up a sweat more there than i do at the gym.. im addicted to it! DDR2 is good..but hard if you dont have much rythem..

We got the Jillian Michaels wii game.. She's the cranky trainer on biggest looser.. The game can be used with the wwii fit board, or without it. You can even compete with another person. it's fun. :wink_smile:

Thank you so much!! I went and bought it today. I'm so excited to try it. Never knew about it.

Love my new wii. I havent ran in years but decided to try the basic run and I am up to 4 times in row:)

hello! I have also heard you can get your dr. to prescribe it, so you can get the wii for free!!!

What do you mean for free???

They had a thing on the news that dr's are prescribing it and insurences are paying for it because it helps with rehab and it does help people loose weight too...and since obesity is a disease they can prescribe it

My hubby slipped and told me that he bought me one for Christmas... Hurry up Christmas