Well i had a fill this monday, and have dropped another 800g (1.5lbs) in 4 days, so i am feeling happy again. Motivation has jumped up again, thank God. any way am now to 57.6kg (126lbs). Got 3mls in my small Ap 10ml band.

good luck to all of the other august bandsters

I'm down 2 lbs this week. That is the most for a week over the past several weeks. I am going to the gym to run/walk on the treadmill or eliptical.

Last week 259.6

This week 258

1.6 pound loss this week, but that was within the first two days and nothing since then. I hope this doesn't last long.

:wink_smile: I lost half a kilo this week (1.2pounds). Finally some movement!!!!

Fill on Monday, restriction waning already...next fill 11 Nov.

Been doing the Burlesque class and walking.

No excercise the past 3 days because I have a virus and have spent it on the couch and sleeping, just starting to feel a little better tonight!

Thanks to a fill on Monday, I have lost the 2 pounds I gained last week plus another 2 pounds. I LOVE fill week!

Last week - 184

This week - 182

I am happy with another 2 lb loss! I have not been able to exercise too much, but I hope to change that next week.

Have a good one!

Well I did not lose a thing this week. Stayed the same. Better than gaining I guess. Must be the little bit of cheating I did. We had Chinese last night LOL. Will be better this coming week.

Happy Friday everyone.

Last week....214.50

Today...........213.50

I am happy with the 1 lb, at least I didn't gain. :wink_smile:

I had my surgery Oct 8th, lost 13lbs then , I weighted on monday was at 203lbs this am 201 , so my starting weight was 218lbs so that is good for me and I am happy , just let me stay here LOL

good luck to everyone and remember if we fail today at something dont give up there is always tomorrow!!!!!!!!! :wink_smile:

Well.....

10/17....215.6

10/24....214.8

So .8lbs is better then nothing!

Everyone's having a pretty good week, I see. No gains so far, yippee!

This was fill week on the backside of the retreat weekend filled with food (and I do mean every moment - retreat folks were making a lot of jokes about the overabundance of food!), so I suppose those two things cancelled each other out.

Last week - 204

This week - 201.5

I hopped on yesterday and was 199.5, so I got to live an entire day in onederland before climbing back in to the 200's. Sigh.

Exercise is good - walking when my daughter is doing choir or dance, going to the Y about once a week for treadmill/elliptical, working out at home the other times with On Demand workouts.

Congrats everyone!

Down 1 lbs this week my next fill is on Halloween day (hope that's a good omen). Exercised 4x this week (1 hour brisque walk at lunchtime) my heart rate monitor clocked 360 calories burned for each 1 hour walk!! It pays to go with the fit crowd from the office who consider this a stroll in the park compared to their morning jogs :wink_smile:...To keep me moving and motivated, I've set a goal (with the help of the fit group) to walk the Vancouver Marathon next May.

Hope next week treats you well!

Last week 247

This week 245

No exercise this week cause I haven't been feeling well so I'm surprised by the two pounds!

Up 2 lbs this week...I kinda knew the 4 lbs down last week wouldn't hold. I got my 2nd fill yesterday, but am not enjoying the same reduction in hunger that I had with my first fill. Doc says I have to wait 8 weeks before the next fill; but that if I logged everything I was eating & could prove to him that I didn't have proper restriction for success, then he would consider sooner. I'm going to wait at least 2 weeks to see if maybe something will kick in; plus I need to recover from the 7 sticks that it took to get my fill yesterday...I'm very sore. My port 'was' in a good place, but I've lost the entire roll of fat that it was nestled in & now it's harder for doc to find it without flouro. He said it will get easier as I lose even more weight.

Good luck to everyone this week!!!

Well I had a pretty good week...

Last Week 242

This Week 237

I lost 5 lbs! I hope it stays off!

Happy Friday everyone!

I lost two lbs this week and I only one pound away from my 50lbs loss mark, so I am hoping I can hit that next week. I worked a lot of evenings this week, so definately not enough walking. I am working from home a lot next week, so I thinking gym, gym, gym!!

Have a great week everyone and way to go on those pounds falling off.