Disappointed~?~
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Hi all, I am new to this site and have read tons of interesting and helpful stuff.
I was having a conversation with my best friend who was telling her sister than I am having LB (October 20th!). Her sister basically made the comment (which I agree with) why doesn't she do it on her own? She knows smart nutrition, knows she should exercise, she knows what to do to lose the weight. I kinda feel like she is right. I do know smart nutrition, and how to exercise and what to do. I am just too damn lazy. And, I don't have a frame of reference for being healthy or thin. I have always been overweight, and literally cannot remember being under 200 lbs or not having to shop in the plus sized section. Bottom line is this, I feel guilty over "taking the easy way out". I KNOW that this wont be easy, but I feel it is a more feasible option than trying to lose 116 lbs on my own through diet and exercise alone. Should I feel guilty that people work their asses off exercising and eating tiny amount sof uber healthy food to maintain their weight? Or, am I overanalyzing and should just be grateful that I get a chance to be healthy and that I have made the right decision for me. How do you deal with the mental stuff?