So, yesterday I had my monthy check up with the PA. While discussing my goal weight, she mentioned they had a computer program to help out with that. I had stated I am looking for 240 with a maintainence level btwn 235 and 250. She was unable to get the program to work, so she went out and got Barb to come in and get it going.
Barb came in and got it going immediately. She said they like to advise people to shoot for 75% of excess body weight from the initial appt. Then said ideal for someone 6'3" is 172. But, maybe somewhere btwn would be good. So, around 195. I stared at her and the PA and started laughing. Both said this was unrealistic as I appear to lift weights and body fat is a better indicator in that case.
Here's the best part, Barb asked "May I?" and proceeded to grab my biceps, my pecs and my thighs. Then said, "Yup, you work out quite a bit apparently". It then dawned on me that I had just been felt up by a woman admiring my physique.:w00t:
I guess this goes down as a major NSV.:thumbs_up: I now am able to woo older ladies by selling them tickets to my "gun show".:thumbs_up:
So, yesterday I had my monthy check up with the PA. While discussing my goal weight, she mentioned they had a computer program to help out with that. I had stated I am looking for 240 with a maintainence level btwn 235 and 250. She was unable to get the program to work, so she went out and got Barb to come in and get it going.
Barb came in and got it going immediately. She said they like to advise people to shoot for 75% of excess body weight from the initial appt. Then said ideal for someone 6'3" is 172. But, maybe somewhere btwn would be good. So, around 195. I stared at her and the PA and started laughing. Both said this was unrealistic as I appear to lift weights and body fat is a better indicator in that case.
Here's the best part, Barb asked "May I?" and proceeded to grab my biceps, my pecs and my thighs. Then said, "Yup, you work out quite a bit apparently". It then dawned on me that I had just been felt up by a woman admiring my physique.:w00t:
I guess this goes down as a major NSV.:thumbs_up: I now am able to woo older ladies by selling them tickets to my "gun show".:thumbs_up: