April 2008 Exercise Challenge
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travelgirl 43 posts
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Yea BG. 50 mi what an accomplishment. TG great job with the wkouts. Saturday I did some major cleaning at home and some minor repairs. bodybugg showed for the day burned 2150 cal so feel good abou
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Red Apple Chick is gone! When did Leopard Print Lady become the LBT mascot? And who is she? A real Bandster? Any clue/guesses? And why can't I get my friggin' exercise ticker to work?!? Even at
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Hey Zannie the new lady on top is a member here. BoobooKitty she has gone from a size 30 to a size 6 and looks amazing. Look her up and check out her pictures.
Okay here is the April Challenge. Pick your level and intensity. We need to check in here at least every 2 days because accountability is important.
Pick a target level for how often & how long you plan to workout,
and we’ll be off… I’m shooting for Level 7~ Elite this month! Yeah I have to start it with a bang!
Feb’07 April Exercise Challenge
Level 1 ~ 3 days a week (14 days)
Level 2 ~ 4 days a week (18 days)
Level 3 ~ 5 days a week (23 days)
Level 4 ~ 6 days a week (27 days)
Level 5 ~ 7 days a week (31 days)
Beginner ~ 20 minutes a day
Moderate ~ 30 minutes a day
Intermediate ~ 45 minutes a day
Advanced ~ 60 minutes a day
Elite ~ 60+ minutes a day