Okay here is the April Challenge. Pick your level and intensity. We need to check in here at least every 2 days because accountability is important.

Pick a target level for how often & how long you plan to workout,

and we’ll be off… I’m shooting for Level 7~ Elite this month! Yeah I have to start it with a bang!

Feb’07 April Exercise Challenge

Level 1 ~ 3 days a week (14 days)

Level 2 ~ 4 days a week (18 days)

Level 3 ~ 5 days a week (23 days)

Level 4 ~ 6 days a week (27 days)

Level 5 ~ 7 days a week (31 days)

Beginner ~ 20 minutes a day

Moderate ~ 30 minutes a day

Intermediate ~ 45 minutes a day

Advanced ~ 60 minutes a day

Elite ~ 60+ minutes a day

Yea TG.

I did 60 min yoga today. but then I had a small frostee. I'm finding it difficult to concentrate today. Still feel extremely tired.

Yea TG.

I did 60 min yoga today. but then I had a small frostee. I'm finding it difficult to concentrate today. Still feel extremely tired.

If this is an ongoing problem, it makes me wonder if you've had your iron levels checked. A banded friend of mine discovered after being banded for about a year that she was anemic, and needed to take an iron supplement. Her only symptom was that she had absolutely no energy, and was exhausted all the time, and no matter what she did, she couldn't muster up much energy for anything.

Go get it checked, it certainly can't hurt!

Oh, yeah, I got in an hour tonight.

I got in an hour today. Where the heck is everybody??

I'm finding that since the latest site changes, I'm spending less and less time on here, I really don't like the new layout.

Nobody wants to play wit' me....:redface:

TG,

Thanks for the advice about iron levels. I go in a few weeks for checkup so i'll get that checked.

Today's my hubby birthday so no working out for me.

You're having a good week getting your hours in. Congrats on the NSV. I read your thread. That is exciting.

I don't like the new format either. I finally figured out how to see the threads I read.

For the next two weeks I'll be traveling. Ugh

I got my hour in today, and looking at my ticker tells me that I'm going to have to do something every single day for the rest of the month or I'm not going to hit my target. But I can still hit it without having to kill myself. YAY!

SJ, where are you going??

So far today, I've done 30 minutes, but I'm waiting to update my ticker until I'm done for the day.

Where is everyone??

Next week I go to Dexter, MI for 2 days then week after NY for 3 days.

Well, have some fun!

I got in 45 minutes today. I'm exhausted now, and going to bed...

Just checking in this site to see if it is still active. will there be a May challenge. I would be interested.

I'm interested in May challenge.

I did yoga today 60 min. Yeah

It really feels good to me to do this on Monday

I got in an hour and 15 minutes today. I don't think I'm going to hit my goal, but I'm not going to miss it by much. I think I'll set the same goal for next month, and see if I can hit it!

Wait, I just updated my ticker, and looked at it again, I might very well hit that number, since we have a volleyball tournament tomorrow night, and could possibly end up playing 3.5 hours. Sounds like a lot, but it's not that bad, because that means we're WINNING if we have to keep playing. :biggrin:

I posted a May challenge thread, here's the link:

http://www.lapbandtalk.com/f89/feb-07-bandsters-may-exercise-challenge-61705/#post821993

SJ, how was your trip?

Well, our volleyball team ended up in 3rd place, and played 3 sets, which took 2 hours and 15 minutes. That leaves me with 55 minutes left to go. I'm not sure I'll get there, because I have my weekly bible study tonight, and I'm not sure I'll get home early enough to get in a workout. But I'll certainly try! How did everyone else do in regards to your goals for April?