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100 lbs.!

I have over 200 pounds to lose but this week I made it to 102 pound weight loss. I am about four and one half months out of surgery. The experience has been one of the best of my life!

shelli:biggrin:

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    • mylapspirit
      mylapspirit

      Mary, The top 3 things would be: 1) Stick to the different food Phases as close as you can - the first three months are the hardest. 2) I have kept a Food Diary from Day 1. This has kept me ve

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    • 6 months later...

    wow, just read this and got inspired. Congrats on the success. I hope to have somewhat of the same story too. I cant believe 3 weeks ago i was 30lbs heavier. :tongue2:

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    • 7 months later...
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    wooooooow!!!! amazing!!

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