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100 lbs.!

I have over 200 pounds to lose but this week I made it to 102 pound weight loss. I am about four and one half months out of surgery. The experience has been one of the best of my life!

shelli:biggrin:

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  • mylapspirit
    mylapspirit

    Mary, The top 3 things would be: 1) Stick to the different food Phases as close as you can - the first three months are the hardest. 2) I have kept a Food Diary from Day 1. This has kept me ve

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  • Author
Awesome! 100 lbs in 4 months? That is incredible! Nice job!

Thanks for the inspiration! :mad:

John

Thanks for the kind words John! Are you banded yet?:lol:

  • Author
Congratulations! I hope the next 100 come off just as easily.

Thanks Socialgal. Looks like you have done reallly well too!:lol:

Hi shelli16415,

Congratulations:thumbup:! That is an awesome accomplishment.:eek:

I am in the same situation having over 200 to lose.

What do you think have been the top three things that have contributed to your wonderful progress? :)

Keep up the great work:waytogo:

Happy banding,

Mary

  • Author
Not yet - I am in the insurance approval stage.

Keep up the good work :)

John

Good luck with the process. Never give up and let me know when you get approved!!!

shelli:smile:

  • Author
Hi shelli16415,

Congratulations:thumbup:! That is an awesome accomplishment.:)

I am in the same situation having over 200 to lose.

What do you think have been the top three things that have contributed to your wonderful progress? :)

Keep up the great work:waytogo:

Happy banding,

Mary

Mary,

The top 3 things would be:

1) Stick to the different food Phases as close as you can - the first three months are the hardest.

2) I have kept a Food Diary from Day 1. This has kept me very honest with myself. I even kept it on Thanksgiving Day. (This never worked for me when I tried Weight Watchers but with the band it has been very successful for me.)

3) Attend your support meetings regularly and develop a good repoire with your doctor/surgeon. Be honest with him or her. Be honest with yourself. Set realistic goals for yourself.

I hope these help. If I can help you in any way in your journey please write me.

Regards,

shelli:smile:

  • Author
Congratulations Shelli!

Thanks for sharing the great news with us! You are such an inspiration!

:(

Thank you! Looks like you are doing well also! Congratulations!

  • 4 weeks later...
  • 2 months later...

WOW!!!!!!!!!!!! Thanks for sharing and for being an inspiration. I am kinda on the fence, leaning more towards doing it esp. after reading your sucess and knowing that it is possible!! I have 200 plus to loose, so the road seems really long.

  • 3 weeks later...

7_5_142.gifHey KC. my brother and sister-in-law lives in Olathe. I got banded on 5/13/08 and am trying to talk him into getting banded. He is supposed to come out here fir the 4th of July. I hope I have lost enough that he will be able to tell and then maybe... good luck with your journey

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