Last year, I got diagnosed with sleep apnea, and was made to start using a CPAP machine to sleep, I really disliked using it and I ever got used to it, and because of that, I made the decision to do the weight loss surgery

My surgery team said I should make short term goals to keep myself motivated on my new journey

Right off the bat, my only goal was to get rid of the CPAP machine, nothing else mattered, but after a few follow up appointments, I managed to really think of what I wanted to have

After some thought, my goal list grew:

1. Give up my CPAP machine

2. Buy and wear a bathrobe from Macy's

3. Hit 200lb minimum

I'm happy to report that today, my 1st goal has been met, my sleep apnea is under control and when sleeping my oxygen levels don't go below 92, my doctor said that if I wanted to, I can stop sleeping with it, and I happily left it behind with him

1st goal down, 2 more to achieve, I can't wait!

Congratulations!

Great goals and congratulations on putting away the CPAP!!

Welcome to the group for support and to cheer your victories.

Love your goals. My hubby has a CPAP machine and although its a lifeline to him, I hate it. He looks to me, like someone on life support in bed. We can no longer spoon. I miss that. I secretly wanted to have 199 pounds as a goal but thought it was a pipe dream. I celebrated that day.

Congratulations