Hi all! I’m almost 1 year post op and have only lost about 88 lbs. I feel like that is not enough and I should be down a lot more. Anyone have any advice? Thanks!

88 lbs down sounds fine. I think that's about where I was. I continued losing until I was almost at the two year mark.

I think that’s a pretty great loss too. We all lose at our own rate & there’s no really wrong or right rate of loss just what’s best for us & our body. If your team is happy with your loss you’re doing fine. Remember it took a long time to put all your weight on so it’s going to take time to lose it too. It’s not over yet.

I reached my goal at 6 months but kept losing for almost another 12 months. In that additional year I lost another around 11kgs (24lbs). Yes it was very, very slow but it brought my total loss to 42kgs+/- (90lbs). My starting weight was on the lower which affected my rate of loss. What was your starting weight?

How much did you lose the year before surgery? 88 sounds like a win to me, slow and steady wins the race.