Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Pre - opt Liquid diet

I’m 6 days into my 14 day liquid diet. The first 3 days were bad. It’s definitely gotten easier.

I been averaging 5 premier shakes and try to drink at least 3-4 cups of water along with 2 cups of chicken broth.

I’m having a hard time sleeping because all this liquid is making me use the restroom every 2hrs.

I tried to finish shakes + dinner by 9-10p and still wake up from my exploding bladder.

  • Replies 3
  • Views 942
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • I can have up to 1000 calories a day. Depending on the shake brand, it’s 5 or 6 shakes a day. I’m currently drink the premier protein shakes that are 160 calories a serving. 30 calories from snacks wh

Featured Replies

Peeing is part & parcel of better hydrating yourself. I go every 60-90 minutes so am jealous of your two hours. Mine slows in the hours after midnight when I rarely/never have to go. You get used to it & some find they eventually stretch out their bathroom visits as their bodies get used to the higher fluid intake.

Plans are very different but 5 shakes & two cups of broth seems a lot. A shake is considered a meal & a cup of broth is a meal too so you are having the equivalent of 7 meals a day. Is this what your plan advises?

It will be your surgery day before you know it. All the best.

  • Author
I can have up to 1000 calories a day. Depending on the shake brand, it’s 5 or 6 shakes a day. I’m currently drink the premier protein shakes that are 160 calories a serving. 30 calories from snacks which can be sugar free jello or low sodium chicken broth. I’m also allowed 2 cups of non starchy veggies with 2 tbsp of fat free dressing or vinegar. Been fortunate that I’m at least allowed to eat some solid food versus full liquids
5 hours ago, matt917 said:

I can have up to 1000 calories a day. Depending on the shake brand, it’s 5 or 6 shakes a day. I’m currently drink the Premier Protein shakes that are 160 calories a serving. 30 calories from Snacks which can be sugar free Jello or low sodium chicken broth. I’m also allowed 2 cups of non starchy veggies with 2 tbsp of fat free dressing or vinegar. Been fortunate that I’m at least allowed to eat some solid food versus full liquids

I wasn't allowed to have veggies and dressing, but everything else is the same - I was allowed 4-5 shakes a day, 1 C each of chicken broth and V8/tomato juice, and an unlimited amount of sugar free Jello, sugar free popsicles, and no- or very low calorie fluids.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.