2 week pre-op diet help!
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Hi MChaney, every program is different and should follow your programs guidelines. Mine was different in which I could have some real protein but that was my program You can ask your team about inclu
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I would call your doctor and ask if you can make an exception for Thanksgiving. They know your situation and health best.
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I also can only have shakes, broth, Gatorade or jello. I got the pumpkin spice premier shakes so I can have something Thanksgiving flavored. I told family I would stop by after dinner. I don’t want
Hey folks I need advise please! They put me on the two week pre-op diet today and I'll post their guidelines below. Tomorrow is Thanksgiving, can I get by with cheating just tmro if I stuck to just about meat and veggies? Will that impact me if I have Thanksgiving dinner?
This is also odd, they told me I am to have NOTHING but what's on the list.. that includes meat and eggs... That's protein so I dont understand why I can't have that? Even if it's tuna or something.
Can I get some advise please, I'm really frustrated. If need be I'll stay home and not go to Thanksgiving but I don't want to have to do that if I don't have to.
Pre-op guidelines
Diet guidelines:
Low Calorie, 800 calories per day
At least 60 grams of protein per day
Protein meal replacement shakes
Bariatric Advantage[emoji2400] Meal Replacement (available for purchase in office)
Ensure Max Protein Shake
Equate High Performance Protein Shake
Equate Whey Protein Powder
Fairlife Core Power or Nutrition Plan Protein Shakes
GNC Total Lean Shake 25
Muscle Milk Pro Series
Premier Protein
Smoothie King Gladiator or Lean 1
Unjury Protein Powder
What to include in your diet:
Meal Replacements / Protein supplements:
3-5 meal replacement shakes per day
Whey protein with at least 20 grams of protein per serving (soy or vegan options available if whey intolerant)
Soups:
Bouillon, broths, and low-fat cream soups
Avoid soups containing noodles, rice, meat, and other food chunks
Milk and Dairy:
Skim or 1% milk, Almond, Soy, Lactaid, or Fairlife
Light yogurt, Nonfat Greek yogurt
No ice cream! J
Other:
Sugar free pudding, sugar free Jell-O, sugar free popsicles
Vegetable juice
Beverages: should be sugar free and calorie free
Aim for at least 64 ounces of total fluids per day
Water with Crystal Light, sugar free Kool-Aid, sugar free water flavorings
Unsweet iced tea or coffee (decaffeinated preferred)
No carbonated beverages, no alcohol, no fruit juices
You may have 1-4 cups of non-starchy vegetables per day to satisfy hunger.
Broccoli, carrots, cauliflower, cucumbers (pickles are okay), green beans, lettuce, peppers, spinach, squash, tomatoes
DO NOT EAT peas, corn, or potatoes (starchy vegetables)
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