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MChaney

Pre Op

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Reputation Activity

  1. Like
    MChaney got a reaction from Hop_Scotch in Protine Powder Recipe- Coconut/Cinnamon   
    4oz coconut milk
    4oz 1% milk or other
    Cinnamon to taste
    1 cap coconut extract
    3 equate art sweetener
    Thicken up drink thickener 2 scoops
    Chill throughly before drinking
    One scoop vanilla protine powder
    Absolutely delicious, I was craving Horchata and came up with this!
    Sent from my SM-G781U using BariatricPal mobile app
  2. Like
    MChaney reacted to NP_WIP in 2 week pre-op diet help!   
    Hi MChaney, every program is different and should follow your programs guidelines. Mine was different in which I could have some real protein but that was my program

    You can ask your team about including some turkey breast and veggies and get their approval. I would also invite you to reflect on your decision, is one day being traded for a better life. I chose this week for surgery knowing well I will skip my fav holiday, but some things are just worth it.

    Sent from my SM-G960U1 using BariatricPal mobile app

  3. Like
    MChaney reacted to Tomo in 2 week pre-op diet help!   
    I would call your doctor and ask if you can make an exception for Thanksgiving. They know your situation and health best.

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