Hi everyone!

I had VSG done 9/13. I went in to surgery at 241 and today I weigh 187.
I wanted to post because of a couple reasons.
I have hit a big stall, I have been fluctuation up and down 2-3# for almost the a month now. Stalls before never got to me too bad, I would stay off the scale and trust the process. I weigh myself maybe once or twice a week.
I’m starting to mentally panic because in addition to this stall, I have found myself slipping into some bad habits. I’m in a season of high stress (I’m in nursing school, working, and being wife/mom)- which is no excuse. Up until this point I was not perfect, but mindful of my food choices and walked about 8-15 miles a week.
Now, I go a week or two without exercising, and I’m eating junk. I’m really discouraged about it. I plan to call my nutritionist to address it and get ahold of it before it gets away from me. I’m also going to make an appointment with my counselor, even though I know the things I need to do, and it’s not unreasonable that I’m feeling overwhelmed in this season of my life.

This post is in no way a pity party or seeking for sympathy/attention. I need accountability from a group of people who can relate and give some tough love.
You all are inspirations. Thank you for reading my vent :) and sorry if the format is funky, I use the app and sometimes it comes out wonky..

You have done so well, huge pat on the back. You are juggling so many things at the moment and the resurgence of Covid can not help with your mental health. You have had a little holiday and have done no damage to your weight, which is a big thing. Hopefully you will get a speedy appointment with the counsellor and get your mojo back. Imagine not being able to wear your 187 pound clothes and have to go up a size again ..... Thats a slippery slope. There are people on here who have got to your weight who can advice you better than I. I am only a beginner on this journey but I wish you well and will follow you because I know I will need the advice too

Thank you so much for the encouragement. I appreciate it. You are right- mental health plays a big part. Looking forward to having people like you to journey with ?

Okay, post each week to let us know how you've done in terms of macros, water intake, protein, and exercise. We'll be looking for these journal entries from you to check on your progress. You can do it!

You got it. Thank you!

I think others Have it covered but I’m chiming in anyways because I look forward to following your comments while you get back on track. Great suggestion gradycat.

I’m feeling more motivated since posting than I have in a while.