My life is about change I am 39 years of age life was falling apart because how I made myself feel. I just got gastro sleeve done only been home not full week it hard . First check up is nov 10,2021. I must say don't want look at weight scale at all. So just going give it update after month. Stay humble. Follow what need be done

It is hard. Anything worth it, is hard! But you have a community of people who are right there with you. Daily struggles can = daily victories. (I’m 39 also.)

You are saving yourself a lot of angst by not getting on the scale. You don't need it to follow your plan.

The first week or so (it varies) is often the price of admission. You will get through it.

Congratulations and good luck.

Tek

Kudos to the first step on your weight loss journey! I’m a newbie but I’m amazed at how much support I’m getting already. So many people on different stages of weight loss journeys really give you the opportunities to see and get answers, support and encouragement to help you progress with your own weight loss journey. So glad you have joined us and Congratulations ???for taking charge of your health!

You're gonna do great. The hardest part is over—seriously. You're not gonna believe the change in you! Welcome to the support group