Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Regret and Depression

  • Popular Post

Not trying to sound dramatic or anything but I've been on this forum since 2016 and I've been fantasizing about having this surgery for the past decade and I always knew in my mind that the day I do it will be one of the happiest days in my life especially from watching all those YT videos of people speaking about their positive life changes after the surgery and all... now I know that that there are truly positive and beneficial changes which will come from the surgery especially when it comes to health and life expectancy apart from the visual aspect of it and I know that in a few months once I start seeing the difference and losing weight I will feel differently too BUT right now, 5 days after the surgery, from the moment I came out of the operation room and opened my eyes up until this moment I cant stop feeling but regret that I did the surgery, I'm not sure why I feel this way but it's causing me somewhat of a depression and I'm feeling sad all the time that I did it, that I had to cut a part of my inner self and go through all this pain and misery to lose weight, regrets that I couldn't do it without surgery eventhough I tried dieting hard so many times and for so long. I just really regret having this operation and I feel so unhappy about having to do it now that I've done it eventhought I've been wanting to do it for so long.

Anyome else who's had it felt the same way, and what helped you move on?

  • Replies 74
  • Views 20.3k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • blackcatsandbaddecisions
    blackcatsandbaddecisions

    My advice is to think about how you want your life to be and what’s most important to you. I mean ideally I wanted to be thin but also to be able to eat candy and snacks and huge portions nonstop, but

  • I'm so thankful for everyone who commented, it genuinely made me feel much better knowing that it is a common thing that most of us who did the surgery went through it too. It's honestly so comforting

  • Butterflyeffect
    Butterflyeffect

    Sorry to hear you are feeling this way. It may be real regret but keep in mind that your body just went through a significant surgery and everything, including your hormones, may be out of whack for a

Featured Replies

On 9/28/2021 at 11:39 AM, A. Will said:

I am 7 months post-op, and I still have major regrets about the surgery, every day, I wish I had not made this choice despite consistent weight loss. I am happy many people in the replies have moved past this phase. I hope to one day be at that point.

I suggest seeing a therapist as soon as you can.

On 9/8/2021 at 12:04 PM, Hiccup said:

Not trying to sound dramatic or anything but I've been on this forum since 2016 and I've been fantasizing about having this surgery for the past decade and I always knew in my mind that the day I do it will be one of the happiest days in my life especially from watching all those YT videos of people speaking about their positive life changes after the surgery and all... now I know that that there are truly positive and beneficial changes which will come from the surgery especially when it comes to health and life expectancy apart from the visual aspect of it and I know that in a few months once I start seeing the difference and losing weight I will feel differently too BUT right now, 5 days after the surgery, from the moment I came out of the operation room and opened my eyes up until this moment I cant stop feeling but regret that I did the surgery, I'm not sure why I feel this way but it's causing me somewhat of a depression and I'm feeling sad all the time that I did it, that I had to cut a part of my inner self and go through all this pain and misery to lose weight, regrets that I couldn't do it without surgery eventhough I tried dieting hard so many times and for so long. I just really regret having this operation and I feel so unhappy about having to do it now that I've done it eventhought I've been wanting to do it for so long.

Anyome else who's had it felt the same way, and what helped you move on?

I'm 2 weeks and 2 days post op. This is exactly how I felt! Now 2 weeks later, not as much but I do feel a bit shell shocked. I don't think any amount of research can really prepare you for it. It's a massive deal. Food is a big thing and your body has gone through a lot. Try to remember why you done and how the weight held you back. You obviously done it for the right reasons. Good luck ??

  • 1 month later...
How far post op are you Taylor? Its horrible to feel this isnt it?hugs to you [emoji173]


I get my surgery tomorrow actually. I hope you are doing okay too.
  • 1 month later...

How are u feeling now???

  • 1 month later...

I had surgery on March 5th; I 100% regret my decision to have surgery. There is so much I wish I had known before getting this done. I know it's still early in my journey, but I was "healthy" by medical standards, but I was just FAT! I wish I would have just excepted that about myself... I personally think everyone should have mandatory meetings with a therapist for the six months before surgery.

I'm so sorry you feel bad. I think your body is going through a lot of changes and if at all possible be patient with yourself and give yourself a heavy dose of grace. I'll be praying for you!!! Hang in there!
1 hour ago, carpeediem said:

I had surgery on March 5th; I 100% regret my decision to have surgery. There is so much I wish I had known before getting this done. I know it's still early in my journey, but I was "healthy" by medical standards, but I was just FAT! I wish I would have just excepted that about myself... I personally think everyone should have mandatory meetings with a therapist for the six months before surgery.

You had surgery 10 days ago? It's not uncommon to have 2nd thoughts right after surgery. When you combine post-surgical pain, the shock of the change in diet, possible post-surgical depression, and a lot of other factors, it can take a while to feel "normal" again. Don't assume you'll always feel the way you do now - take it a day at a time. Week three was when I turned the corner. Best wishes!

9 hours ago, carpeediem said:

I had surgery on March 5th; I 100% regret my decision to have surgery. There is so much I wish I had known before getting this done. I know it's still early in my journey, but I was "healthy" by medical standards, but I was just FAT! I wish I would have just excepted that about myself... I personally think everyone should have mandatory meetings with a therapist for the six months before surgery.

Oh Carpeediem I went through the same thing and nothing anyone tells you will help you feel any different right now. If you go to my profile and read my early posts and think I even posted early on in this thread, you will see what I mean I think I even have a post almost exactly the same as this I even went on a huge rant on a sleeve Facebook pages saying the surgery should be banned for all except those with life threatening conditions ?. Be kind to yourself these feelings don't last and soon you will be able get back to " normal" it will be a different normal but not how you are now. Go see a therapist that will help understand your relationship with food and how to cope with the feelings you have now. I am now almost 8 months out and feel much better about having the surgery however it did take me until the 4 to 5 month mark to even start feeling better. If you want to pm me please feel free to do so. Big hugs ? it does get better

  • 4 weeks later...
Talk to your doctor or nurse or see if you can talk to the pre op psychologist.
  • 2 weeks later...

I felt the same regret the first 2 weeks after surgery. It was really intense and felt like I didn’t care about losing weight anymore. I didn’t even look at the scale, but I could still see my body changing. It is a lot like postpartum in a way, and I am grateful to have a lot of support at home.
Everything is looking a lot better now that I’m doing at least puréed foods, but I still struggle a lot. The past couple have days have been great compared to those 2 really dark weeks.
My care team told me that I will probably experience the stages of grief, and eventually it will get a lot better.

  • 4 weeks later...

I think you are just nervous about the future, it happens, also because the surgery your organism can have huge stress, so don't worry you will be back on the good state and all will be fine, it often happens when you re changing too much in your life, also you mentioned that you were fantasizing about the operation, so this one of the bad parts what dream is live, missing the subject of fantasizing, you better to think about future not about that was done before. If you will feel uncomfortable and depressed next week visit this site and reach their online helpline https://www.andalahealth.com/condition/treatment-resistant-depression/.

Edited by kennedyaut

I am very worried about the mood swings and intense depression after surgery which I have experienced all my life and it's really bad when I'm restricting my portions. What type of symptoms did you have if you don't mind me asking. I often get angry or become overly sensitive to every comment or perceived slight.
Did you have these mood swings before. On any mental health medication. I am bipolar and had problems after surgery and it took me a while to think that since things absorb different maybe my meds were not absorbing the way they used to also. Talked to my psychiatrist and upped some and changed others but Im doing good now. I really hope things get better.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.