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Of course, but rare. Most don’t quite make it to a “normal” BMI.
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Yes, it's possible. While it is much more common to lose only about half of your excess weight, and struggle with regain...there ARE people who swap one version of disordered eating for another and u
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Kristieshannon is absolutely right - there are a lot more people who never make it to their goal than there are who lose too much. A LOT. Besides, although there are rare exceptions to this, you can
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Is it possible to lose to much weight.