ive personally found that besides my weight loss im going through so many other changes. for th efirst time in 3 years i got a period! for the first time in years ive been able to move around and do things i never thought that i would be able to do, its amazing. its a life i never thought that i would have again and i am so hjappy top be living it and i hope that i am doing it correctly. i guess im curious what changes happened for others that you were suprised, excited, scared for. im so happy this was the chopice that i made

Wayyyyyyy less back pain. Because of this....better sleep. Better sleep makes everything better. More energy, more fun.

I used to think of doing something active and loved the idea of it...but groaned at the impending physical stress of it.

Now, you can't stop me. I jump on my bike, on a horse, in a canoe, go for a hike. I just go. I don't overthink it and get in my own way anymore.

I am now able to clean the house. I felt so bad for my hubby. He would work all day, then have to come home, cook, take care of the pets, and clean the house too. The fact that I am able to now help him, is a huge relief off my shoulders. I used to feel so guilty about it.

oh the cleaning!!! i cant even telllll you. this week has been INSANE cleaning wise! i have been redoing the entire house and DEEP cleaning. which i havent done or been able to do in almost 5 years since we moved in! that was also due to my depression which seems to be calming down a bit now too haha

Isn't it weird how we actually WANT to clean now? LOL