I just had my dumping syndrome this is my first right after I got nauseous vomited back to back I’m so weak my energy is so low

Sorry you are feeling bad. I have no experience with this as I haven't had my surgery yet but wishing you all the best.

Hopefully you know what caused it so as you can avoid it for awhile. You may want to try a smaller amount somewhere down the track and see how you go with it.

Hope you figured out what causes this. Take care n stay strong

Oh yeah I get that every once in a while , I know I had eaten way to much last night. And then I topped it off with a big gulp of water. Big mistake lol

But yes it's like a warm feeling that creeps up from my waist up, then I get all hot and then I feeling I need to throw up...and I do and it's gone as fast as it came....

For me it I just need to not over eat and to be more mindful of the process.

That seems to have been the "hard" part for me. My first 7 months I did not know what I was doing. I am 1 year out 57 years old and finally lost 53 lbs.

It was my mind it was not working with my new pouch....

But as I got used to my new way eating/thinking things worked out