Regained weight support
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Hi ! I am ten years out ! I had regained about 45 pounds of my 145 pound weight loss .... and decided it was time to lose it again. So just over a year ago, I started with cutting down on tr
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Let me add my point of view. Surgery is not the solution it’s a tool. Those same issues you lacked self control over pre surgery will be there post surgery. You must be willing to put in the work t
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That "negativity" you're talking about might actually be a helpful reality check. What's going on in the back of one's mind who've regained and is going to face "it all again"? Don't tell me that ther
Good morning all. First time posting. I was sleeved in 2014 - never hit goal. Lost 80 lbs and gained almost all back. I have tried a few times to regain control - but portions, carbs, wine, sweets and sliders have all undermined all I went through. Lack of good consistent followup with a nutritionist and surgeon contributed (I moved away from where I had surgery). So, here I am. I have tried to restart the plan again and again with limited success. Of course Covid has kept me home and cooking for family- I am a good cook and a “foodie” to my detriment. I have some walking issues but expecting delivery of a indoor recumbent bike soon! I have never done well with support groups in person but I’m willing to give this a try. I’m a very positive person and have health resources at my disposal - very grateful for that! hope you are all doing well. I’ll start by leaving this here and consider your responses.