First Six Months
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I’m almost 4 weeks post op. I was told over and over that I need to try and get my protein in from shakes. As I add more food I still need to use the shakes. The longer I do that the more weight I
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I was advised to drink 2 per day for 3 months.
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I was told to drink protein shakes for first 6 weeks, but I can try supplementing with unflavored protein powder during the soft food stage if I get bored with shakes. My program is all about eating
So I just saw my surgeon today to talk about things before surgery (which is MONDAYYYYY), and I had a few questions for you guys based off what he told me.
Has anyone's surgeon recommended following two shakes and a protein for six months straight (once you can eat food)? He said because I have so much weight I need to lose (157lbs), that the best way is to knock out as much as I can in the first six months, and that it's "guaranteed" to help me drop at least 100lbs.
Even to me, that seems a little extreme, but I wanted to see if anyone else had the same experience or is actively doing so? Thank you!