Dr. V: Why you shouldn't exercise after WLS
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My surgeons plan - Walking right after surgery to help the healing process. Then released to do more after a month. (They would like to see patients walking for an hour 4/5 days a week) Here is m
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I'm always on the fence about endorsing a sedentary lifestyle, it's rubbish to your health So many people have said it so very well so I'll just leave encouraging words here
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Love Dr. V..... he is always 100% right.
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At least from surgery to 6 months. He does make sense, but when I look back at my first surgery when I exercised daily (no Sundays) and lost 100 in six months. I just wanted to know what you all think of this.
https://www.sleeveacademy.com/exercise?cid=89f985b6-0224-4fa3-998d-24f87c146ce6