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Weight loss

Hi , do glad I found this !! I don’t have anyone to talk to because unless you have had a sleeve you will never understand .
I had my sleeve done 4.5 weeks ago I have lost 8kgs but seem to get stuck I’m tying to eat more but I’m worried I just won’t loose the weight I thought it would come of quicker .. any advice
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  • If you look through out all these forums you will read about the infamous 3-4 week stall. It happens, Stick to what your docs are telling you. This works. Stick to your program and youll be fine.

  • Yup! Most of us have a stall around the time you start introducing more and more solids. Make sure you focus on your protein and water goals, walk and exercise when allowed, and follow your guidelines

  • Healthy_life2
    Healthy_life2

    Yep, What the posters above have said. It’s a common frustrating experience. This is an old link on stalls. You are not alone in this experience. https://www.bariatricpal.com/topic/351046-embrace

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If you look through out all these forums you will read about the infamous 3-4 week stall. It happens, Stick to what your docs are telling you. This works. Stick to your program and youll be fine.

Yup! Most of us have a stall around the time you start introducing more and more solids. Make sure you focus on your protein and water goals, walk and exercise when allowed, and follow your guidelines. The stall seems scary but if you work the program, the program works for you!

Yep, What the posters above have said. It’s a common frustrating experience. This is an old link on stalls. You are not alone in this experience.

https://www.bariatricpal.com/topic/351046-embrace-the-stall/

  • Author

Omg thank you all you lovely people ... I self funded myself so I haven’t really had anything to do with my surgeon just got a heap of paperwork on what to do and not to do .. I woke up so teary and frustrated this morning and this has helped me think that it’s just a bump .. I just do t want to feel the way I do anymore xxx

On 10/2/2019 at 12:41 PM, Tanner85 said:

Hi , do glad I found this !! I don’t have anyone to talk to because unless you have had a sleeve you will never understand .
I had my sleeve done 4.5 weeks ago I have lost 8kgs but seem to get stuck I’m tying to eat more but I’m worried I just won’t loose the weight I thought it would come of quicker .. any advice

Are you logging everything you eat or drink..

  • Author

No I haven’t been but I can tell you off the top of my head lol cause it’s not much and the same things .. I know I should be changing it up

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