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No restriction?

I’m about 12 days out from gastric bypass. I had no problem getting down fluids during the all liquid phase. Now I am on soft/puréed, which is a little bit harder. But my concern is that I do get hunger pangs. And also that I never feel full? I’m really scared to overdo it and be in pain. So I have 1/2 a scrambled egg for breakfast and then measure out 1/2 cup of food for other meals. Did anyone else feel like it’s hard to notice the restriction on soft foods? I’m hoping it is easier to feel on solid foods, when I get to that point.
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  • Colorado Cowgirl
    Colorado Cowgirl

    Make sure it is all protein. A full egg is 7 grams of protein and only one ounce in volume. Log your food so that you are getting enough protein. I also ate refried beans at that stage. It's high in p

  • Actually today is day 15, I had it on Aug 14. My surgeon advanced me to phase 3 when I saw him last Friday bc I was doing so well with phase 2.

  • FluffyChix
    FluffyChix

    Please follow your surgeon's and RD's post op progression diet complete with quantities. 1/2 cup at 12 days is way too much food and can damage your tool, or cause complications. Each doc do

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Do you know why you can't finish an egg? Im curious since you have an appetite. I'm also on the puree stage, and as someone who does not enjoy breakfast or eggs, I will say they go down a lot easier without the yolk. 2 egg whites scrambled with greek yogurt. Keeps em a bit moist and fluffy and light.

Do you know why you can't finish an egg? Im curious since you have an appetite. I'm also on the puree stage, and as someone who does not enjoy breakfast or eggs, I will say they go down a lot easier without the yolk. 2 egg whites scrambled with greek yogurt. Keeps em a bit moist and fluffy and light.

Hey! Congrats on getting through surgery!

I was feeling the same exact thing when I had mine. I even think I posted on here asking if something was wrong with me lol :D

It'll take you a while to start to feel satiety. Maybe even a few months. Even then, you never want to reach the point where you actually feel full. Start getting used to stop eating when your 1/2 cup is done. Right now 1/2 a cup might look like a really small amount to you so you feel like you should/could eat more but once you get used to that being your maximum limit, your stomach will get the memo as well and you'll start to kinda feel when it's enough for you. At least that's what's happening to me. Just don't forget to ALWAYS measure everything! In cups and not using a scale. I started out weighing everything on a scale and only after a while did I realize how different it was from a measuring cup and how much I was overeating!

I also do think your doctors guidelines are pretty different from a lot of others. At two weeks I was told to eat 1/8-1/4 cup of soft foods. When I got to being a month out I started my solid regular diet at 1/2 cup. I guess doctors are different and in the end they probably know what's better for you. But right now don't expect to feel full anytime soon and don't try to get there! I remember being hungry ALL the time and I felt like I could probably eat like I used to without even feeling the difference in restriction. I would make myself leave the house and drive around just so that I'd forget about the hunger. Eventually I got used to how little I eat and I don't feel so horrible anymore! Yay!

So don't worry it's normal and you're not alone!

Good luck! :D❤️

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