Ok, I thought it would be fun to put a daily thread in about keeping track of how many miles we walk or run each day/week.

It's an informal account. Just take your previous total and add to it as often as you want! It would be fun to keep track each day! I will go back to Monday (the start of the week for me) and add figures. You can do it in either steps or miles/kms.

Let's get physical, y'all!

Sunday: 3.09 miles
Monday: 4.44 miles
Tuesday: 4.34 miles
Wednesday is in progress 2.08 miles thus far.

Sent from my SM-N960U using BariatricPal mobile app

Last week: 67,138 steps
27.48 miles

This week: 103, 986 steps
42.67 miles

Hope everyone is doing well. I was given clearance to go back to gentle cycling YAY!!!!!!

Sent from my SM-N960U using BariatricPal mobile app

On 8/21/2019 at 1:10 PM, FluffyChix said:

Ok, I thought it would be fun to put a daily thread in about keeping track of how many miles we walk or run each day/week.

It's an informal account. Just take your previous total and add to it as often as you want! It would be fun to keep track each day! I will go back to Monday (the start of the week for me) and add figures. You can do it in either steps or miles/kms.

Let's get physical, y'all!

Fantastic idea, I am still a bit hit or miss but am trying to do some walking every other day at the moment. Daily is too much to actually go on a walk at the moment, but no reason I can't track the days I do go on one.

I also have a husband in the good books who has set up my bike so I can use it in a stationary position, so even if I did 2, 3, or 5 mins I could track that too.

pre-op I wasn't doing anything because it was all too hard mentally but this is my path to a new me so join in I shall!

Fantastic idea, I am still a bit hit or miss but am trying to do some walking every other day at the moment. Daily is too much to actually go on a walk at the moment, but no reason I can't track the days I do go on one.
I also have a husband in the good books who has set up my bike so I can use it in a stationary position, so even if I did 2, 3, or 5 mins I could track that too.
pre-op I wasn't doing anything because it was all too hard mentally but this is my path to a new me so join in I shall!

Great Bastian!!!! Anything is SOMETHING!![emoji123][emoji123][emoji106][emoji106]

Sent from my SM-N960U using BariatricPal mobile app

Last week: 96,724 steps approx 38 miles.

Made it to gym × 2 for cycling and decided to stick to walking for now.

How is everyone doing?

Sent from my SM-N960U using BariatricPal mobile app

Last week I clocked in 28.7mi of walking/ running. So far this week I’m at 20mi. Today I plan on running 1.25mi and waking at the park with a friend for 2.5mi. Yesterday I ran 10k so I have to be kind to my body today ?