Yeah. I know. Everyone stalls. Everyone has this issue. That doesn't make it any less annoying or any less frustrating to see around the same number on the scale, to see the fluctuation up and down. I'm not sure I'm actually on a stall or if this is just fluctuation, but I weigh literally the same I did last Monday today. I was lower yesterday. Of course, last Monday was a minimum on the fluctuation, whereas today is slightly higher than yesterday.

I'm just frustrated because I'm not eating a heck of a lot in general, though last week I was getting about 1000-1100 calories in a day (while hitting my protein goals of 75+g.)

I’m right there with you! It is very, very frustrating. I guess the only thing we can do is keep doing what we’re doing and try to have patience. Wishing you the best.

Yep, stalled here since forever. Afraid I'm at maintenance but didn't lose enough weight yet/didn't think I was done losing weight.

If you had surgery on 11th October last year you can't be stalled "since forever".

I’ve gone days with the scale saying the same weight. Then usually a drop. But This week seems the longest run, five days and it dropped by mere ounces only to go back up again this morning. I track every day and can’t seem to pinpoint anything that triggers when the drop happens or why. I struggle with metabolic disorders and insulin resistance. I track calories and protein but not carbs, I’d say it’s been very low carb though. The most sugar I get is from my gummy vitamins. It’s frustrating, and even if we know we aren’t alone in it, it’s still hard. My weight has always done this kind of stall I’m just afraid I will hit a wall at some point and not even get close to goal. Except I have split my goals in to three. The first is to no longer be considered obese ... I just feel like it wants to evade me. But maybe that’s just all my frustrations with everything I can’t control and I want one thing I can.

On 8/12/2019 at 4:38 AM, Ellf said:

Yeah. I know. Everyone stalls. Everyone has this issue. That doesn't make it any less annoying or any less frustrating to see around the same number on the scale, to see the fluctuation up and down. I'm not sure I'm actually on a stall or if this is just fluctuation, but I weigh literally the same I did last Monday today. I was lower yesterday. Of course, last Monday was a minimum on the fluctuation, whereas today is slightly higher than yesterday.

I'm just frustrated because I'm not eating a heck of a lot in general, though last week I was getting about 1000-1100 calories in a day (while hitting my Protein goals of 75+g.)

This is me also. No matter how much I tell myself stalls are normal, seeing the same number after all my workouts and clean eating is so frustrating

On 8/12/2019 at 7:08 AM, GradyCat said:

Yep, stalled here since forever. Afraid I'm at maintenance but didn't lose enough weight yet/didn't think I was done losing weight.

My doc told me I've lost 70% of my excess body weight, so she doesn't expect me to lose much more. I'm like hell nah, I've still got 40 lbs to go!

Yeah Like I posted a couple weeks ago, PCP says I am at 68.3% weight loss, He only expected 70%, sorry Son , you're getting me mixed up with the VSG folks , Bypassers can and do lose up to 85% comfortably, like you I have a little more to go to My Own Goal, I'm within 15 pounds and I AM NOT STOPPING WHEN I'M THAT CLOSE!!!! Don't Get Mad, Don't get Sad , Be Glad and Cheer ME on! And I DO NOT THINK THAT IS TOO MUCH TO REQUEST! After all I turned out on this roadway to be?THE LITTLE JALOPY THAT COULD! BEEP BEEP GLORY-GLORY BEEP BEEP.