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303 to 233 jan. 2016

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So you've been up and down over the past few years

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    You can do it. Glad you're still hanging in there and sticking with the program.

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    I never got to the 180 they told me to get to at first. But then when i went back for 1 year appt. I was 215 amd she said that was a gokd weight for me but i beg the differ.

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