14 months out - Just a quick update.
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Here are a few recent photos too....
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I'm sorry about your dad. It's so hard when they just go with no warning. I know you want to lose more weight but you look amazing!
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I'm so sorry you have/are going through so much! You look fabulous and are healthy for that pretty daughter of yours. Hang in there ?
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Hi everyone! I used to post on here pretty regularly, but I have not updated any of my information in a really long time. As of today, I am just about 14 months post VSG. I currently weight 173 pounds after starting at 241 pounds, My personal goal is to weight under 169, so that is my immediate goal right now. I have been stalled at around 176 for the past few months, but that stall was my own fault. I wasn't tracking my food and I was eating a lot of junk. When I start grazing, it is pretty amazing how quickly my calories can add up! The past few weeks I have really tried to pay attention to whether I was eating because I was hungry, or because I was bored, stressed, etc. Now since I am back to tracking, I have dropped 3 pounds, and I also feel so much better.
One of the things that I have really noticed is how I tend to eat more according to my emotions, and I have really made an effort to work on that. I have been trying to replace food with exercise, and I think that has helped tremendously. I played soccer in HS and college, so exercise has been a HUGE part of my life. I am not sure why I let that slip the past few months, but I did. So adding the stresses of my personal life and the grazing in the kitchen, it is easy to understand why my weight stayed at 176 for so long. And speaking of my personal life, y'all...it has been a sh*t show! LoL sorry for the language, but that is the best way to describe it. At the very end of October, my dad went to the doctor for a physical because he had been feeling tired. Two weeks later, he was gone. He had stage 4 liver cancer that had spread all over his body. Soon after he died, we found out that he had abnormal blood results for at least 2 years, and his primary care doctor never ordered additional testing. It was a hard pill to swallow. I have also had issues in my 6-year relationship, and I am at a point where I don't know how much more I can take. I have stayed for our daughter, but I feel so unappreciated. Perhaps that makes me selfish, but I feel like I am just "convenient" for my significant other, and that is the extent of our relationship. We basically live like roommates, we don't sleep in the same bed, nothing physical goes on between us, he hardly speaks to me...we have become roommates and we have been like this for more than a year. But I cook, clean, and take care of the kids...so I feel like he has no issues with the way we live. It just makes me sad, I am really struggling with it right now.
Anyhow, I hope everyone is doing well! I am so glad that I had the VSG. I am surprised at how much I am able to eat, yet I love that I am satisfied so with much less food. It was the best decision I could make!