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Am I done?

When did everyones weight loss seem to stop or level out after gastric bypass? Im almost at my 9 month mark and have been bouncing between a 4 lb range for about 4-5 wks now. Just curious.

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  • clsumrall
    clsumrall

    I just went through a week stall and in the last 2 weeks down 7 pounds the change I made was up my hydration and up my raw and leafy greens y almost double

  • Melissa W
    Melissa W

    From experience I would say. Make sure you're getting all the protein you're supposed to. AND drinking lots of water. I lost a total of 115 after surgery. 250 to 135 a stall is normal

  • KCgirl061
    KCgirl061

    I'm also 9 months out. I've been holding steady at my weight for about 3 weeks now.

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I just went through a week stall and in the last 2 weeks down 7 pounds the change I made was up my hydration and up my raw and leafy greens y almost double
  • Author
2 minutes ago, clsumrall said:

I just went through a week stall and in the last 2 weeks down 7 pounds the change I made was up my hydration and up my raw and leafy greens y almost double

I havent been doing as well on hydration, maybe i need to do that too! Thank you!

I'm also 9 months out. I've been holding steady at my weight for about 3 weeks now.

  • Author
46 minutes ago, KCgirl061 said:

I'm also 9 months out. I've been holding steady at my weight for about 3 weeks now.

Ok, so Im not the only one at least! Lol

Also 9 months out. 90 lbs down but now the scale is barely moving. I must confess that I haven't been making good food choices lately. I'm trying to get my head back in the game but I'm getting nervous that I've reached the end of the so-called honeymoon period. I'm not giving up though! I'm satisfied with the weight I'm at now but to get to the normal BMI range I need to lose another 10-20 lbs so I'm still marching toward that goal.

From experience I would say. Make sure you're getting all the protein you're supposed to. AND drinking lots of water. I lost a total of 115 after surgery. 250 to 135 a stall is normal

  • Author
11 hours ago, Melissa W said:

From experience I would say. Make sure you're getting all the Protein you're supposed to. AND drinking lots of Water. I lost a total of 115 after surgery. 250 to 135 a stall is normal

I do at times slack on protein and or water. I have lost a total of 129 lbs from my heavy weight and i think 110 since surgery. I am gonna keep trying.

  • Author
15 hours ago, rs said:

Also 9 months out. 90 lbs down but now the scale is barely moving. I must confess that I haven't been making good food choices lately. I'm trying to get my head back in the game but I'm getting nervous that I've reached the end of the so-called honeymoon period. I'm not giving up though! I'm satisfied with the weight I'm at now but to get to the normal BMI range I need to lose another 10-20 lbs so I'm still marching toward that goal.

I struggle with getting my water and protein in at times. I also have allowed a few carbs back in my diet. Good ones for the most part, but I do have my moments...lol I will never get to a "normal" bmi but i will be in just the overweight rather than obese if i can hit 174. Im currently at 182.

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