quick question....
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30 min after a meal, most certainly; 30 min before meals, maybe (depends on specific program instructions.) You don't want to drink after meals to keep the food in the stomach as long as possible; dri
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My surgeon goes by the 15 min before and 30 min after rule. So if I'm thirsty, I drink now and push off eating for 15 minutes. Works for me!
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My nutritionist told me the 30/30 time frame. I really try to stick to it. I am 15 months out, and sometimes I drink without thinking. Sent from my SM-T330NU using BariatricPal mobile app
just want to clarify.. started puree today... stop drinking 30 min before I eat and wait 30min after I finish??