Lesson learned
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Maybe I should clarify that at my one month post op I was cleared to resume normal activities as tolerated. You know the saying opinions are like a-holes? This goes for doctors too. If you read these
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I totally get what you're saying. I think you did really well. You've found out that if you skip the beer, you and hubby can still enjoy your Road House date nights and you can stay on your eating pla
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Thank you!!!! You get it exactly. For 30 of my 40 years I have been obese. I ate and drank what I wanted when I wanted. This has been a major change in my life. This hands down the hardest, most eye o
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Before surgery my husband and I would go to Texas roadhouse on Wednesdays for date night, They have an 8 oz sirloin special for cheap. We would sit at the bar. Usually before dinner I would have at least 3-4 cans of light beer (so I didn't spend as much money at the restaurant trying to catch a buzz). We would order an appetizer and eat the bread and peanuts while we waited for it. Then we'd eat the app. Then the salad. Then the meal; steak and mashed potatoes. Not to mention I am drinking probably 3 large beers during the meal. Afterward, we'd go home and chill for a couple hours. Then I would go in and snack off anything we brought home.
I celebrated a month post op this past week so I told my husband Id love to have some steak so we thought wed give it a try. Going in I knew I would NEVER be able to have what I used to have. But I missed our nights out together and thought it would be a good test.
WOW.
We sat at the bar and I ordered a beer. I know, I know I know - But I am an adult and I wanted to see how I would react to a beer. I couldn't even finish half of it. I only ordered a salad planning on eating off my husbands plate. I ate some peanuts but skipped the rolls. We got our salads and I was able to take about 3 bites. The meal came out and I literally had 4 tiny pieces of steak from my husbands meal. I was a so full I was sick!!!!
It was a lesson to be had. No more beer for me, At least not for a long time. I felt like **** and it kept me from being able to have regular food because it was so bloating. I knew I couldn't drink after I started eating so I don't know why I even bothered. But at least I know now. And any thirst I had for beer is GONE. So, I don't have to worry about missing out on it.
I can't believe how much I used to eat and it makes me sad that I let myself get that way. Its been rough replacing food with other things, but that's what I've been doing. I had let my life revolve around food and my next meal so much that I was missing out on actually living. Everyday is a new adventure and a new lesson.