Day 16 post-op
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Stalls are especially common after weight loss surgery. Someone on this board even coined the phrase "Embrace the Stall".
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Some good vegetarian early foods: Refried beans with lowfat cheese Cottage cheese Split pea soup Hummus Soft tofu Greek yogurt Sugar free oatmeal with protein powder
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I wouldn’t weigh yourself daily if the scale helps to dictate your mood. Try a weekly weigh in instead.
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Since last 3 days there is no change in my weight , has been stuck at 112.5kg fluctuates between 112.8 to 112.1
I feel heart broken. I would love to see changes on the scale.is it just me or happens with everyone???
Another doubt I have i don't feel like eating at all. I have to force myself to drink something as i have to keep myself hydrated. Drinking water is the toughest thing i have done post-op.
I am vegetarian and i want to know more options of what all I can start eating now.
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