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Day 16 post-op

Since last 3 days there is no change in my weight , has been stuck at 112.5kg fluctuates between 112.8 to 112.1

I feel heart broken. I would love to see changes on the scale.is it just me or happens with everyone???

Another doubt I have i don't feel like eating at all. I have to force myself to drink something as i have to keep myself hydrated. Drinking water is the toughest thing i have done post-op.

I am vegetarian and i want to know more options of what all I can start eating now.

Sent from my SM-N950W using BariatricPal mobile app

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  • James Marusek
    James Marusek

    Stalls are especially common after weight loss surgery. Someone on this board even coined the phrase "Embrace the Stall".

  • Creekimp13
    Creekimp13

    Some good vegetarian early foods: Refried beans with lowfat cheese Cottage cheese Split pea soup Hummus Soft tofu Greek yogurt Sugar free oatmeal with protein powder

  • KimTriesRNY
    KimTriesRNY

    I wouldn’t weigh yourself daily if the scale helps to dictate your mood. Try a weekly weigh in instead.

Featured Replies

Stalls are especially common after weight loss surgery. Someone on this board even coined the phrase "Embrace the Stall".

Some good vegetarian early foods:

Refried beans with lowfat cheese

Cottage cheese

Split pea soup

Hummus

Soft tofu

Greek yogurt

Sugar free oatmeal with protein powder stirred in

I wouldn’t weigh yourself daily if the scale helps to dictate your mood. Try a weekly weigh in instead.

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