Waterlogged?
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I feel super dehydrated and dry if I get less than 80oz. The first 2 days I felt like so dry, but by day 3 I was back up to 80 and now 1 week out I’m at around 100oz. So strange how different everyone
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My program also says 64 oz of water a day. It took me months to actually reach that goal. And yes, I have definitely felt like I had a swimming pool in my tummy at times
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Yes most definitely! I did the 64 oz and more, and was worried that I was stretching my pouch and unable to eat. I did some online research and found that you cannot stretch your stomach with water, b
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After drinking the 64 ounces of fluids a day, I feel really waterlogged. Anyone else feel this way after drinking the 64 ounces of fluids a day?