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6 months post VSG

  • Replies 29
  • Views 3.8k
  • Created
  • Last Reply

Featured Replies


You look incredible!!


HW 289
SW 262
VSG 5/2/18
Kaiser, Ontario - Dr. Chin
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    Tealael Wow. You are now fierce and fabulous. You looked sweet in picture#1 but now I respect your,"Take No More Bull," attitude. Ms T. you really rock the casbah now!!!
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    You look amazing!!!! Keep up the good work!!!

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    Another CONGRATS for you. Great work and the best in your future!!!

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    • Author

    IMG_5550.JPG.758f69ba168b8a71d6d8ec4e0bae3bcc.JPGIMG_6768.JPG.31bbbec3020af8034beffc6de1bef1bf.JPG

    HW 270

    SW 238

    CW 188

    VSG 11/7

    [emoji471][emoji471][emoji471]

    Forgot to add these also

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    You look amazing!!! I'm trying my best to get where you are!!

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    So encouraging to see what you have been able to do in 6 months!

    I started at the same high weight and had surgery 1 week ago. Your pics inspire me to quit whining about my liquid diet. (It would help if my husband wasn't home to "help" me and making tons of delicious food for himself) ?

  • Quote
    • Author
    So encouraging to see what you have been able to do in 6 months! I started at the same high weight and had surgery 1 week ago. Your pics inspire me to quit whining about my liquid diet. (It would help if my husband wasn't home to "help" me and making tons of delicious food for himself) [emoji53]

    Let me tell you!!!! I am a SLOW LOSER

    You will surpass me in no time flat (practically everyone has)

    I barely worked out in the beginning

    No energy to so why bother

    The ONLY thing I did was stay strict to the rules

    No eating and drinking within 30 mins of each other

    Stop eating at my almost full point

    At least 60 g clean protein

    At least 64 oz of fluids

    You will do GREAT

    PM if you ever want to talk

    HW 270 SW 238 CW 176 VSG 11/7

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    • Author
    You look amazing!!! I'm trying my best to get where you are!!

    You absolutely will!!!


    HW 270 SW 238 CW 176 VSG 11/7
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    You’re half your original photo! You look amazing!

    Congratulations!


    HW: 225
    SW: 214 (5/2/2018)
    CW: 207
    GW: 145

  • Quote

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