Hey Guys, November has started!

(the pool here is worryingly green too)

Eewwww........This may be the only time I say this......Don't dive in!:omg:

I love mint too!

Did you try the couch to 5k?

not today. I was trying to get myself to be walking that distance. now that i know i can walk it i will try the walk/jog next time.

Monday the 5th walked an hour

Tuesday the 6th one hour of strength training on Bowflex

Tuesday night Spin class!! wee..I feel sooo much better

Also did 110 crunches before hand :confused:

P.S. I have a lunch date...second date..

walked one mile today, hopefully another this evening after wk. 1/2 mile yesterday-had problems at wk so I couldn't walk the other 1/2. Got home and had problems, so I guess I owe November a 1/2 Saturday. LOL

Wednesday

I was suppose to do the day three of week five. Oh boy. That didnt work out as planned. I was fine with day two of week five and I was pretty pumped about the 20 minute run but......well, lets just say I jogged and walked the whole thing....probably about half and half....shit....I feel like a loser!!! I did my strength training at 9 last night and I think that is what was causing the problem. My legs were hurting before I even started this morning...so note to self...no bowflex the day before running. Also, I walked twenty minutes before and and walked another 10 minutes after for a total of 50 minutes.

Areelady,

I like your "turkeys" LOL

Congratulations on your weight lost.

Can anyone tell me how to lose some of my "apron"? My dr advised lipo after about a yr-2 yrs because I'm still losing. :help:

Walked to & from the gym: 2.92 mi., 40 min.

Elliptical: 6.6 mi., 91 min.

Wt. Training: 35 min.

Treadmill: 2.15 mi., 32 min.

P.S. I have a lunch date...second date..

Good Luck Di! I know I'm a little late!

Elliptical: 5 mi., 60 min.

Treadmill: 2.41 mi., 30 min.

Didn't walk to the gym as it was raining.:rain:Hopefully I can walk tomorrow!

Tuesday night Spin class!! wee..I feel sooo much better

Also did 110 crunches before hand

P.S. I have a lunch date...second date..

WOW! its serious now! A lunch date! Go Dibaby!

Its been a crazy week but im finaly waiting in the airport to go home!

I had a class of over 70 men today!

Last night i did C25K

I know in a few days I may regret this post...but can't wait until you start nagging me again daddy! Its been quiet!

Spin class last night...ohh it was a toughie as usual..

100 crunches hurried i was late getting to the Y

Ohh date went okay I thought..lots of smooching at the end..LOL..but he hasn't called me again and he said he would..shrugs..men..i dunno it feels like its a bit hard to communicate with this one..and it shouldn't be that way..I'm wayyy to social..LOL

Hey daddy can I get into your class of 70 men?..LOL

Lots of smooching.....Ooohh La La!!!

Spin class last night...ohh it was a toughie as usual..

100 crunches hurried i was late getting to the Y

Ohh date went okay I thought..lots of smooching at the end..LOL..but he hasn't called me again and he said he would..shrugs..men..i dunno it feels like its a bit hard to communicate with this one..and it shouldn't be that way..I'm wayyy to social..LOL

Hey daddy can I get into your class of 70 men?..LOL

Dibaby! If your were in my class NOBODY would be paying any attention to me! There meant to be learning not looking:)

Ok Today

oFf work!!Yaaa! Got back here at midnight.

Did 1 hour weight trainning, 1 hour swimming and C25K