I Think I'm Doing Everything Wrong...and Shrinking
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Real food sucks...I have it on occasion and 1-2 oz's max. Protein shake in the morning, then munch on nuts, cheese, beef jerky and protein bars throughout the day, then have a few bites of whatever the fam's having for dinner. Doc said no alcohol for 6 months post op. Yeah, right. I've been drinking as regularly as I did before (sans beer
) since the full liquid stage. Tolerance was low for about a day or two, then back to normal. Exercising as per the nutritionist's guidelines, though, so not doing everything wrong. 75 pounds in a little over 2 months. Extreme hypertension down to near-normal.
No regrets.
Am I alone in just doing it my way?