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Chewable Vitamins making me nauseous!

Today was my first day with my chewable vitamins and I took the first one I was so close to throwing up I couldn’t take anymore. It ruined my whole day I was nauseous all day is this normal ? I drank some water before should I not?

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BariatricPal sells multi-vitamin patches, some include calcium and have the iron needed as well. I've used them since a couple of months before surgery. Maybe they'll be a good for you too.

  • Alex Brecher changed the title to Vitamins making me nauseous!

Have either of you tried sucking on them (like a hard candy) rather than chewing? It may be helpful.

  • Alex Brecher changed the title to CHewable Vitamins making me nauseous!

I'm almost a year and a half post op and still get sick with chewable and swallow vitamins. My suggestion is to find a multi liquid vitamin...they taste awful but never seem to make me sick to my stomach. I also take gummies. I know some docs don't like them but my levels have all been great when blood tests are run. Good luck! Hope you find the one that works best for you!

I have been unable to have chewable vitamins due to getting sick from them! Chalky! I don't know how far out you are, but in my case, the doctor said it was ok to take regular vitamins as long as I cut them in half and suplemment them with B-Complex.

I found one Calcium chewable that's taffy and tastes good. It's from Bariatric Fusion berry flavor chewables.

So I have mainly been taking pills instead of chewables. I'm 4 months post op.

Multi vitamins have zinc, which will make you super nauseous if taken on an empty stomach. Try taking them right after a meal and see if that helps

I have been unable to have chewable vitamins due to getting sick from them! Chalky! I don't know how far out you are, but in my case, the doctor said it was ok to take regular vitamins as long as I cut them in half and suplemment them with B-Complex.
I found one Calcium chewable that's taffy and tastes good. It's from Bariatric Fusion berry flavor chewables.
So I have mainly been taking pills instead of chewables. I'm 4 months post op.


I’ve had issues with any kind of vitamins. Yesterday I found Vitamin Patches & Calcium/D Patches through this sites store. I am waiting for them to arrive. These should help me get my vitamins and Calcium in.


I am 7 weeks post op vsg and I had the same problem with the chewables. My Dr. switched me to regular Bariatric non chewable ones but I have to take an additional calcium citrate with it. It is definitely better than the chewables!


BariatricPal sells multi-vitamin patches, some include calcium and have the iron needed as well. I've used them since a couple of months before surgery. Maybe they'll be a good for you too.



I just ordered the multivitamin patch & the Calcium/D patch. Glad to know that someone else is using them. I’ve had a hard time with with others.
25 minutes ago, jgilson59 said:


I just ordered the Multivitamin patch & the Calcium/D patch. Glad to know that someone else is using them. I’ve had a hard time with with others.

I hope you like them. I'd have a tough time with chewables or capsules/pills.

2 hours ago, Kate D said:

I am 7 weeks post op vsg and I had the same problem with the chewables. My Dr. switched me to regular Bariatric non chewable ones but I have to take an additional calcium citrate with it. It is definitely better than the chewables!

That's what I have been doing. I'm taking Bariatric Multivitamins but not the chewable. I have added B-Complex since my doctor said it would help my multivitamin. Did he tell you to the the extra Calcium Citrate because your vitamins are not chewable?

  • Alex Brecher changed the title to Chewable Vitamins making me nauseous!

If multivitamin has iron, it interferes with calcium absorption - so the need to take calcium separate from the multi. As soon as you can swallow pills my NUT says Centrum Silver Womens 50+ taken 2x/day is good (cheaper too) and with a B1 and calcium citrate. Celebrate chewable vitamins made me horribly nauseated - I had to chew them with a spoonful of peanut butter and even then it was a chore.

That's what I have been doing. I'm taking Bariatric Multivitamins but not the chewable. I have added B-Complex since my doctor said it would help my multivitamin. Did he tell you to the the extra Calcium Citrate because your vitamins are not chewable?

Yes, he said if I want to use the non chewable ones I have to take a separate calcium citrate.


So how much Calcium do you take per day?

I take the Bariatric Fusion chewable and the B12 complex from them as well. 4 multivitamin and 1 b12. At first I was told to take 2 multivitamins in the Am and 2 in the pm, but that upset my stomach. So my doctor said to take one 4 times a day. That helped! Maybe try taking half then wait a little and take the other half.

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