Im 4 weeks post surgery and i have only lost 18 pounds ( all within the first 2 weeks ) should i be worried?

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I also had surgery 4 weeks ago and have lost 19 lbs. I noticed the weightloss slow down the 3rd and 4th week. Im guessing its just my body reacting to all the changes. As long as your protien and calories are on point, weight loss should resume. I also started exercising last week to help my metabolism along! Good luck.

HW 276
SW 257
GW 165

Don't be worried. Be consistent and patient. Stalls happen. This, too, shall pass.

I recommend that you also take your measurements once every week or two. I've found that those still move even when the scale isn't. Have faith! I'm just a little bit farther than you post-op and I've had a stall too where the scale is concerned. It passed. Get your recommended protein first and keep an eye on carbs and sugar. Exercise helps me break though slumps too. Everything is going to be fine.

Thank you all so much

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Congrats to both of you. I welcome the month when I will lose 18 & 19lbs.

Edited January 9, 20188 yr by FluffyChix