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Why can't I see my progress :(?

I'm 50 pounds down in about a month but yet when I look in the mirror I don't feel as if anything has changed? I still feel huge .

Has anyone else experienced this?

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  • JerseyJules
    JerseyJules

    When you do THIS, it puts it in persepctive for you..

  • Take pictures and do side by sides. That really helps me. Also buy clothing that fits because it will really help your confidence. I've also found that there is larger difference between plus siz

  • JeezLouise91
    JeezLouise91

    Lol I think I'm the opposite to you. I used to be thin and keep forgetting I'm big and don't even really notice it all that much in the mirror. It's the photos that horrify me and bring me back to rea

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totally normal. you need to take a lot of pictures. the mirror lies, even the scale sometimes lies. Pictures seem to be the most reliable. Body dysmorphia is common. it takes a long time for the brain to catch up. I'm wearing a size 2 now! and I still often think I need to lose more...when I'm in that mindset i take a picture and go...right, never mind it was just my fat brain talking.

Edited by Travelher

  • 2 weeks later...

In three past 6 mos I went from a 3X to a medium. I still feel fat. I see my collar bones but I also see my fat belly and jiggly thighs. Others say things like you look good and you're so tiny, but I still feel like a fat girl. It's hard to get past the mentality of the changes in our bodies.

When you do THIS, it puts it in persepctive for you..
22713279_1634856709905035_5919786118636489665_o.thumb.jpg.447800aba014b4c6fe0b0bb7710d0f5c.jpg

Wow great progress. I am getting sleeved on 12/11 and can't wait to see this type of progress.


It takes awhile for the brain to catch up :)


I feel the same way. I have lost 65 pounds since pre-op it's almost 2.5 months. I still feel very huge. I am not slim yet by any means. I started out at 330. Sooo like super huge after having my three kids who are 2.5 years and 6 months. My pre surgery clothes are baggy, I've gone down two bra sizes. And I am wearing size 18 from 24. But when I look in my monthly pics, I look the same. In my mind. I know I am smaller but I feel 330 all again. I still have about 100 pounds to get to my goal. Maybe 98 pounds something like that. But I agree with you. I still feel fat. And not everyone has noticed I am losing. I used to lose weight in the past and at 40 pounds lost, people noticed. But I had never been 300 pounds sooo it's a different ball game for me. I suspect that people will notice when I hit 100 pound lost. So 35 pounds to go. But hang in there, you are losing weight, eventually our brains will catch up to our bodies. Great job on your losses so far.


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