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Exercise

Did anyone do a treadmill their first week post op?

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    2 hours ago, Deegil said:

    Did anyone do a treadmill their first week post op?

    I walked the neighborhood the first 2 weeks and went back to Zumba and treadmill week 3.

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    I did the second day I was home from surgery. I started with just a little then added a tiny amount more each day. Within a week I was doing ab work too. Good luck!

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