Anyone ever try it? How is it health wise? I'm just looking for something different

I made it for dinner last night. Just ate a few bites plain, but it is quite bland, so you can add what flavoring you like. There are only 8g of net carbs in a cup of it.. so it's an excellent choice.

http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2655/2

Although I've never cooked spaghetti squash, I always make yellow squash casseroles (yummy). Zucchini squash ranch meatloaf is another go-to home-cooked meal for me.

Squash is such a versatile vegetable. It's also nice that the price of squash becomes more affordable during the warmer months.

I love spaghetti squash! In a few weeks I'll have loads fresh from the garden.

I cook it a few different ways. Baked (or microwaved) and topped with butter and pepper is good. Or be fancy and top with things like bacon, grilled chicken, parmesan cheese...

It's also a great replacement for spaghetti noodles (or other pasta). Just top with sauce

I made a home made low fat Alfredo sauce, added some shrimp and put it with squash... SOOOO GOOD

Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app

I love it! I make it a lot and it is super easy! I usually serve it with some spicy tomato sauce with turkey Italian sausage and onions and peppers! YUM! I do so much with it though! I mix and egg and cheese with it and line a pie pan with it to make it a crust for a quiche. It's very versatile! As long as you season it, it's delicious!

I eat spaghetti squash after my surgery

Lurve it! I split it lengthwise, scoop out seeds. Drizzle with olive oil and season with whatever you like (we do s/p/gran gar). Roast at 450 degrees til done--about 35-40 minutes. Then use a fork to separate all the strands and serve with your favorite meat. Yummay!