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Crunches/Situps

When can we start doing Situps and crunches?

Sent from my SM-G935T using BariatricPal mobile app

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    My surgery group said I could work my crunches in now...I'm 6 weeks post op. I think you and I had the same surgery date.❤️Congratulations on your success...

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    Depends on you. I did my first one less than a week after surgery. The next day I did two. Three the next day. Soon I was doing 20, 50, more. Try one today. See how it goes. Let us know. Good luck!

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    16 hours ago, BGOV1225 said:

    When can we start doing Situps and crunches?

    Sent from my SM-G935T using BariatricPal mobile app

    When your Dr says you can, which is going to be different for everyone. No one here knows your medical history.

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