Surgery was 3-16-17, starting out at 239 now I'm 195. I still get tired pretty easy but for the most part feeling good

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Congrats you look great! My sleeve is scheduled June 30th and our surgery weight is similar, so this post gives me a lot to look forward to!

Looking good!

You look great! I started at 248 and one month out I'm 222. I love seeing the positive comments and sharing of success stories!!

May 30th I get sleeved. On the prep-op diet now. Protein shakes for two long weeks!

May 30th I get sleeved. On the prep-op diet now. Protein shakes for two long weeks!

Mine is on the 30th too! How are you doing on the protein??

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Two scoops Garden of life and two scoops of Orgain & one pack of Costco frozen berry smoothie mix with blueberries raspberries and strawberries. That combined makes two perfect shakes within the guidelines

Ms. Brightside 116

Replied: May 13 · Report

That sounds really good. I never would have thought to mix different protein powders. Thanks

SEAHAWKS FAN! 43

Replied: May 13 · Report

31 grams of protein in 1 shake. Remember that makes 2 smoothies though. I blend it with just over 2 cups of water & it makes 2 16oz. Smoothies

Excellent

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4 hours ago, skinnymini222 said:

Excellent

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