Hello!

If you've had great success with trimming down your midsection with waist trainers and/or creams, please share what you used with me. If you have pics, that would be outstanding!

Thanks in advance!

Following

The best waist trainer is my sleeve.

If you have to get a waiste trainer wait until you are over a year out, or you are risking GERD.

I'm 20 months and I had dinner with some high waist compression leggings on and I had to slide them down because I can't eat anything if I have pressure on my sleeve, sometimes even my bra can be too much.

Edited April 4, 20179 yr by OutsideMatchInside

Why do people still believe in waist trainers? They do not help in any way, there are numerous articles and hard research about this. All it is is a corset to give you a slimmer waist WHILE wearing it. Once it's off, your shape goes back to normal and you will have a weakened core, not strengthened one. Also, your shape depends a lot of your genetics (and age) - outside of diet/exercise and/or plastic surgery, there's really little you can do about it. (don't mean to be a downer, just keeping it real).

Both a 'waste' of money.

1 hour ago, _Kate_ said:

Both a 'waste' of money.

@ _Kate_

waste

extra funny pill today??

Kathy