:boxing: Come on, Crazy Ates! Lets get moving! :whoo:

This months goal is to get three exercise days per week, for a total of 12 days of exercise this month. This is the kind of exercise that makes you break a sweat, gets your heart pumping, burns calories and tones those tushies!

(Be sure to consult your doctor before starting a new exercise program.)

Please post your name and exercise goals to this thread.

Name:

Exercise Goals:

You may want to add something like this to your signature (change the number in orange to how many days you have done):

Crazy Ates October Exercise Challenge :boxing:

0/14 Days of Exercise

:whoo: Go, Crazy Ates! Go! :cheer2:

Just returned from #10. I got caught in a torrential downpour about halfway through my walk and I am soaked to the bone -- but I still feel great!

Becky you are doing an AWESOME job!!!

Sorry to hear about your shin pain. Do you think it might help to alternate between your old shoes and new shoes for a few days?

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoroscopy) 9/07: 2.4 cc

Next Fill 11/07: Amount TBD

Crazy Ates October Exercise Challenge

10/14 Days of Exercise

Hmmm -- I think there were some website problems today. I am glad that it's back up again!!!

#11 was another very wet and soggy workout -- we have a storm system hanging around here that just won't go away.......

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoroscopy) 9/07: 2.4 cc

Crazy Ates October Exercise Challenge

11/14 Days of Exercise

Yeah! 2 more days of exercise. It is much easier when you are on solid foods again! We are moving to an upstairs apartment so I am going to have to say goodbye to my treadmill. However, I am going to get a swimming pass so that will be my new exercise starting Tuesday. It is a lot cheaper than a gym membership and right next door to my work, so I can go first thing in the morning.

Walked 35 minutes yesterday and 42 minutes today.

18/20 Days of Exercise in October

Two more to go.....

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoro) 9/07: 2.4 cc

Crazy Ates October Exercise Challenge

12/14 Days of Exercise

<p>I walked for 40 minutes this evening. My shins are feeling better and I'm going to make the October challenge. I'm taking it right down to the wire, but I am going to make it. Today was super busy and I know I would not have walked this evening if I wasn't trying to meet this month's goal. I don't know why this little commitment works for me, but it does so I'm going to keep it up. Oh, and take a look at my ticker. I got a small fill today and I've now made it past the 50 pounds lost mark. Woo Hoo!</p> <p> </p> <p>Keep up the good work Salsa and Frangi. Ya'll are doing great!</p>

19/20 Days of Exercise in October

SUCCESS, I have survived my October challenge. I just spent 4 days in the NC mountains, so walking was a REAL challenge. Boy did I miss the flat lands..LOL

I also found that motorcycle riding in the mountains was a good upper body workout. Each night it felt like someone used me for a punching bag.:faint::faint::faint:

Talk about taking things right down to the wire....one day left, one more workout to go.

Congrats Dave and Becky for meeting your goal this month!!!

Becky I know what you mean -- this online challenge is very motivating for me too.

Good night all!

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoro) 9/07: 2.4 cc

Crazy Ates October Exercise Challenge

13/14 Days of Exercise

Well, I finished out the challenge today with a 40 minute walk! That's

20/20 Days of Exercise in October, without a day to spare. I guess it is time to start thinking about a November challenge. Band Chick where are you?

Way to go Dave01. Fantastic weight loss too! Advance congrats to you Frangi. I know you're going to finish the challenge today.

Thanks Becky. Way to go on your 20 days. Next month I hope to get up to that. Had one day to spare, so I added another walk in today.

Come on November challenge.......

Thanks for the vote of confidence Becky -- I did in fact make goal.

Becky 20 workouts WOW!!! GREAT JOB!!!!

Salsa and Dave congrats on exceeding your goal!!!!

That was fun guys -- looking forward to the November challenge :whoo:.

Happy Halloween!

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoro) 9/07: 2.4 cc

Crazy Ates October Exercise Challenge

14/14 Days of Exercise

well I am bummed as I missed my goal by one day but know that that day was missed because of health issues and could not be gotten back. In bed after a shot for a migraine. next month will be better. good news is I still managed to lose 12 lbs this month and required no fill even though I fill no restriction. doc says why mess with a good thing.

good job to all that met or exceeded their goals

Hi Gweniper,

11 workouts that's wonderful!!! So you missed goal by one workout -- absolutely NO reason to be bummed about that. And 50 Lbs lost so far???? Cause for celebration I would say :clap2::clap2::clap2:

I am truly amazed at the amount of weight you (we) August bandsters are losing.

This year the treadmill -- next year the Catwalk!!!

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

9.75 cm/4cc Inamed Band

First Fill (under fluoro) 9/07: 2.4 cc

Crazy Ates October Exercise Challenge

14/14 Days of Exercise

Franfipani

thanks that make me feel better

Well, I finished out the challenge today with a 40 minute walk! That's 20/20 Days of Exercise in October, without a day to spare. I guess it is time to start thinking about a November challenge. Band Chick where are you?

Here I am! It's been a tough month. We've had a house full of sick people. I went in for two fills this month and now I'm sick too. Sorry I haven't been here. I'm really struggling with my band too-- not posting, tracking, etc. I haven't gained, but I haven't lost either.

GOOD JOB everyone! You are all so amazing and inspirational! :whoo:Super congratulations to everyone who made their goal! :clap2:

I didn't make goal this month, but will make the November goal! Bring it on!