A week and 1/2 post op
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It really is a mind challenge. Any addiction is hard to overcome. Maybe try finding support groups in your area for that or bariatric groups. I have the same problem and have been thinking maybe a the
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I was perfectly capable of going back to work a week after surgery. I took my whole four weeks just to get used to not eating. Not socializing around food. Getting used to watching food commercials a
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I promise you it gets easier. The head hunger messes with you but it does subside. I'm 8 weeks post op and down 60 pounds. I just follow my surgeons guidelines and it works. So hang in there. [emoji84
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I never realized how much of a real addiction food was until now. I'm not hungry at all but yet I'm always thinking about food. Always.. Foods I wish I could eat right now. Foods that sound do good!! Constantly thinking about what I could possible get away with eating and cheating on my post op diet. I don't cheat though. I just sit here and sip my protein shake and water and daydream. I feel ridiculous.